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16 posts

Browsing category

Fitness & Yoga

This category covers news update on fitness, yoga and workout exercises.

Fitness & Yoga

Do the 100 star abs every day for a flat belly in 30 days

By EdsMag
November 27, 2021
2 Mins read

Getting a flat belly and sustaining it is not a joke, but if you do a few star abs daily, it’s going…

Read more
Fitness & YogaHealth & Medicals

What Is The Best Time To Drink Water

By Prisca Nal
October 30, 2021
1 Mins read
Prisca, an Edsmag contributing Editor, popularly known as Prisca Nal is a health fitness advisor, singer and entrepreneur.  Know the right time…
Fitness & Yoga

Why meditation is effective at reducing the relapse of depression

By EdsMag
September 29, 2021
1 Mins read
Mediators experience less pain. According to research by the University of Manchester people who meditate regularly feel less pain because their brains…
Fitness & YogaSponsored

Awakening Your Sense Of Self Confidence Through Yoga

By EdsMag
Sponsored
1 Mins read

Yoga is achieving a life beyond anything you have ever known. The understanding that you alone work diligently every day in your…

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Fitness & Yoga

How To Scale Through Yoga

By EdsMag
September 5, 2021
1 Mins read
Yoga is a paradoxical parameter with which you can measure your sense of self. If you enter the yaga world with an…
Fitness & Yoga

Reducing Pain With Yoga Tai chi

By EdsMag
September 4, 2021
1 Mins read
Yoga Tai Chi is effective in reducing knee pain. The elderly experience more and more pain in the knee area as they…
Fitness & YogaHealth & Medicals

The best low Fat diet for weight loss for obesity - Prisca Nal

By EdsMag
September 2, 2021
1 Mins read

Written by Prisca, an Edsmag contributing Editor, popularly known as Prisca Nal is a health fitness advisor, Singer and entrepreneur.  Obesity is…

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Fitness & Yoga

5 Tips to get your confidence with the "AH" yoga signature note 

By EdsMag
August 31, 2021
1 Mins read
The power of your confidence can only spring out if you get yourself to believe in you. Here are 5 steps to…
Fitness & YogaHealth & Medicals

Five Tips To Natural Therapy For Long Life

By EdsMag
August 17, 2021
1 Mins read
Alternative medicine is natural therapy and it’s a key to long life and good health. Most ailments can be cured and prevented…
Fitness & Yoga

14 Health Benefits Of Deep Breathing

By EdsMag
August 16, 2021
1 Mins read

Breathing from the abdomen tells the brain not to panic. Deep breathing is the right and proper way to breathe which involves…

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